In neuroscience, ‘memory’ and ‘forgetting’ are regarded as the same concept. ‘Remember’ presupposes ‘forgetting,’ and ‘remembering’ can lead to ‘forgetting.’ Memory is generally categorized into ‘semantic memory’ and ‘autobiographical memory.’ We do not know when or how we learned that Stockholm is the capital of Sweden. This is referred to as semantic memory, which does not involve an attempt to remember. In contrast, autobiographical memory involves an effort to recall a fact that has been personally experienced. Both types of memory entail forgetting. Semantic memory omits the process of acquiring knowledge, while autobiographical memory strives not to forget. Studying entails the process of retaining or forgetting these two types of memory. When the distinction between them is unclear, we mistakenly presume that others have taken our thoughts and experiences. - Joseph’s “just my thoughts”
A heart’s wound heals not through will but through chance. If we fixate on our lingering emotions and pain, we will endure even greater suffering until we encounter that chance. Emptying our minds isn’t just a trendy idea; it’s essential, as clinging to stubbornness leads to futility. I realized this truth after overcoming my stubbornness, which ultimately brought me far more happiness and joy than regret by freeing myself from it. - Joseph’s “just my thoughts”