We often overlook the financial concept of “opportunity costs” because there is no immediate cash expenditure involved. Typically, we invest more time and effort in purchasing cheaper products. In contrast, wealthy individuals do not have to exert as much effort as those with fewer financial resources. When we factor in opportunity costs, we often find ourselves spending a similar amount of money on the same items, regardless of wealth status. For instance, if Bill Gates picks up a dollar that someone has dropped, he actually detracts from his financial standing due to the opportunity costs associated with the value of his labor. In this regard, he might save more money by choosing to rest instead of working. Ultimately, opportunity costs are the hidden expenses that can keep us in financial distress in the real world. - Joseph’s “just my thoughts”
While our bodies rest, our blood remains active. About 30 minutes into sleep, the killer T cells that combat viruses, bacteria, and toxins start to function, aided by growth hormones that repair damaged tissues. Quality sleep enhances the immune system, which in turn promotes further sleep, creating a beneficial cycle that maintains our health. Therefore, ensuring adequate sleep is essential. - Joseph’s “just my thoughts”