Habits and Structuring: The human willpower is of limited help when trying to change habits or create new ones. Everyone has habits that are hard to change. If you repeatedly forget to do something, you may feel embarrassed. In that case, you need to change the structure. For example, change the order of tasks. This is called coupling or decoupling, and connecting new habits with existing ones can make changes easier to implement. For instance, if you often run late in the morning, consider changing the order of your routine or linking it with another habit. If you forget to take your morning medication, try attaching it to another daily activity, such as drinking water before or after a meal, and the habit of forgetfulness will fade. Relying solely on willpower is unwise. - Joseph’s “just my thoughts”
The hospital is where patients are healed. Therefore the hospital is full of patients. The hospital must be able to keep patients healthy and accommodate many patients at any given time. The church is a place to call sinners. There are undoubtedly many sinners in the church. But what if there are only sinners who do not repent? Filters are tools that get rid of dirty things and clean them. If we don't clean it, it's the dirtiest. "Self-purification" restores the original substance. If the instructor omits "self-purification," the absurd result will occur as in the previous example. Don't be sad or angry even if life deceives you. - Joseph’s “just my thoughts”