The basis for judging whether a person’s life can truly change lies in observing how someone continues to engage in meaningful activities every day, regularly and consistently. What matters is that the person does not stop doing a lot of work at once, but instead continues steadily every day, even if the efforts are small. Lao-tzu said, “Nature doesn’t rush. But it has been accomplishing everything.” If you want to be healthy, you can engage in small but consistent exercise each day. If you want to build wealth, you can pursue small production and investment activities daily. If you want to be smart, you can read or study even a small amount each day. Life consists of both simple-interest life and compound-interest life. - Joseph’s “just my thoughts”
Human blood is a liquid that maintains a pH between 7.3 and 7.4. A change of just 0.2 in pH can be fatal. The substance responsible for regulating blood pH is carbonic acid. When carbonic acid dissolves in the blood, it creates a cooling sensation, contributing to the appeal of drinking soda. Humans convert food into glucose through digestion for energy, and this glucose combines with oxygen in a process called breathing to generate carbon dioxide, water, and ATP, which are essential for energy production. A significant amount of carbon dioxide is produced in this process. To meet a daily energy requirement of 2,560 calories, one needs to burn 640 grams of glucose with oxygen, resulting in the production of 938 grams or 552 liters of carbon dioxide. When carbon dioxide dissolves in water, it forms carbonic acid, which circulates in the bloodstream and exits the body through the lungs. While some argue that soda is unhealthy, especially for individuals with specific conditions, it is es...