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Showing posts with the label cortisol

Just my thoughts #0657

Wings can be a problem if we don’t fly. The queen ant has wings that worker ants don’t have. A queen’s wings are only used once in her life when she flies to mate. After mating, she lands and bites off her wings. In underground life, wings are just an annoyance. We keep many things even when we don’t need them. There are also times we hold onto useless things and thoughts, even knowing they serve no purpose. That’s not smart. - Joseph’s “just my thoughts”

Just my thoughts #0193

Speaking negatively to others stems from my discomfort. Positive language fosters respect and happiness in relationships. This isn’t merely due to the “power of positivity”; it’s how our brains have evolved to interpret it. When asked, “Why don’t you study?” the negative framing prompts the brain to release cortisol, which ramps up stress. Consequently, the brain associates “studying” with unpleasantness. Conversely, if you say, “I appreciate your studying even while you play,” the message shifts. Parents shape children; husbands influence wives, and wives impact husbands. - Joseph’s “just my thoughts”