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Just my thoughts #0746

Immunity is a battle between ‘me’ and ‘not me.’ Our brains and bodies are designed to be entirely egocentric. Genes are self-interested because they ensure their own survival. If I don’t exist, then there is no one else and no love. After all, loving others is an extension of loving myself. If there ’ s a distortion or immaturity in self-love, even when loving others, it can leave a scar, and that wound leaves a scar on me again. The victim consciousness forgets this mechanism. Just as immunity is vital for physical health, it’s equally crucial in mental health or religion — the immune system against self-love must remain strong. - Joseph’s “just my thoughts”

Just my thoughts #0662

Humans can explain why they consciously act, but it’s hard to clarify their unconscious actions . When we can’t explain our unconscious behaviors, we often feel a sense of fear. We perform many actions unconsciously without realizing it, but if we can’t explain why, our brains invent their own stories . Humans are naturally drawn to and affected by stories. Fear arises when we’re in a situation that can’t be explained by our stories. - Joseph’s “just my thoughts”

Just my thoughts #0090

Cognitive science states that humans communicate with 30% of "linguistic information" and 70% of "non-linguistic information." Suppose you study something to acquire information, focusing on it with conscious awareness. In that case, any activity you engage in unconsciously throughout your daily life is "playing." It is challenging to maintain focus on a task for an extended period. However, engaging in play adds enjoyment to intellectual pursuits, allowing for sustained attention. Studying in a limited capacity will only make you proficient in specific areas, but play can facilitate a more comprehensive and nuanced understanding. Parents often err by separating study and play, they are two sides of the same coin. - Joseph’s “just my thoughts”