Garbage: Nothing starts as garbage; it becomes so when materials used to protect valuables, like packaging, are no longer needed, or when objects become obsolete or worn out after their expiration date, such as second-hand goods. In essence, garbage results from the end of roles or functions, as well as the passing of values over time. Similarly, the mind follows this process. The defense mechanisms of the mind, which I once valued for self-protection, may also become garbage. When they are no longer valid or worth protecting, we may cling to them, though they are mere illusions. Just as with physical waste, mental garbage should be discarded rather than kept. - Joseph’s “just my thoughts”
Wine contains "polyphenols," which are antioxidants, but it also includes ethyl alcohol, which is a Class 1 carcinogen according to the World Health Organization. Wine sellers emphasize "polyphenols" for their benefit. Nutritional supplements, such as vitamins, are marketed by highlighting their benefits. The explanation is very appealing. But let's look at it this way. We'd laugh if the function of a car were redundantly described as "saving people from heart disease," "promoting tourism," or "robbing banks" instead of simply "moving people around quickly". Beyond the idea of trying to sell something unreasonable with all sorts of health claims without knowing exactly what they are, there is the hidden deception of fooling others or being fooled by oneself, and greed. - Joseph’s “just my thoughts”