Ignorance of rest at proper times is not a healthy passion. Compulsory awareness of rest reflects genuine humility and wisdom, especially when we cannot take time off, even during our free time. Taking a rest without self-control or believing that a break will worsen the problem is also a serious issue, akin to a severe disease. Appropriate rest serves as a diagnostic criterion for determining whether our daily routines are healthy. - Joseph’s “just my thoughts”
The breath that continues every moment becomes our life. Our breaths are always sincere. Sincerity is our burden. However, no one considers the breath a burden. To live, we must persist. The paradox is this: if the burden is light, we can ignore it and feel we don't have a reason to continue. It is a weakness of small integrity. To live a better life, we have to do something small every day that's even small, but not burdensome, like breathing. Pretend to be fooled, but believe me just once. Life will change.
- Joseph’s “just my thoughts”
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