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Just my thoughts #0599

Diving into the water without an oxygen tank is called ‘free-diving.’ It is a form of apnea diving in which divers must hold their breath for an extended period while diving deep into the water with just one breath of oxygen. The difficulty in holding the diver’s breath during this time is not due to a lack of oxygen but rather an increase in carbon dioxide concentration. In other words, if you keep your heart rate low and your metabolism slow, you produce less carbon dioxide, which allows you to dive for a longer duration. The only way to maintain a low heart rate is to remain as calm as possible. Maintaining calmness has numerous benefits in life. - Joseph’s “just my thoughts”
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Just my thoughts #0091

I've been writing every single day for three years. I also studied to find a way to write well. Then I saw the only way for my writing to improve. It was not a technique. It wasn't even an empathic piece. It was my writing fixed over and over again. The human brains improve with repetition. Anything secret key couldn't have been more helpful.


- Joseph’s “just my thoughts”




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